Healthy articles

When most of us think of pine nut recipes, our minds go to pesto, made from ground pine nuts, basil, and olive oil—hardly a diet food. Korean pine nuts, however, contain a unique fatty acid that makes counting calories easier

Peaches contain many vital nutrients, antioxidants and minerals which are important for the human body. Currently, scientists are researching the fruit to provide a better understanding and determine all the benefits peaches contain.

As the skin ages it becomes wrinkled because the body is not able to repair molecular damage. The surface of the skin is covered with flattened cells which contain keratin, which give the surface the sense of touch, makes it resilient and water resistant.

A super cocktail of six plant chemicals found in vegetables, herbs, fruits, and roots kills 100% of breast cancer cells in the test tube without side effects, scientists say.

Each individual should eat certain foods and avoid others depending on their blood type, according to naturopath Peter D'Adamo. But does his theory survive scientific scrutiny?

We need happy news now more than ever. Is the pandemic finally over? Can we get on with our lives now?

Bell's palsy is a condition of cranial nerve dysfunction that occurs when the immune system overreacts to a bacterial or viral infection. In just a week to 10 days, the whole life of a sufferer with Bell's palsy can be turned upside down.

Good posture results in uniform dispensing of gravitational force across the body so that no single part is under any undue pressure for a prolonged period. By maintaining a good posture, the entire body is in a state of equilibrium.

In adults, narcolepsy usually causes a combination of four symptoms: daytime sleepiness, nighttime sleep paralysis, an occasional "frozen" state called catalepsy, and hallucinations that seem to hypnotize the narcolepsy sufferer.

How many of you endure chronic headaches, back pain, stiff neck and daily aches and pains? Chances are you have probably tried over the counter pain relievers and possibly visited a doctor if something stronger is needed for pain relief.