Healthy articles

Everyone nowadays speaks about how regular old-fashioned sit-ups should be avoided. We will share some better abdominal moves that workout the entire core, and try to explain where did this hate towards crunching come from all of a sudden.

Are you doing your skin a favour when buying those small eye cream containers, or you're just paying double price for half of the regular face product? There's a bit difference of opinion going on. The truth is out there.

Which cities take public health most seriously, and what exactly makes a healthy city?

Coconut water, which is a kind of coconut "juice," has become one of the most popular rehydration beverages on the planet. Choosing a good brand, however, makes a huge difference in how good it does your body.

A new study reveals that medical error — a category not currently recorded on death certificates in the US at all — takes a frightening number of lives each year, making it the third leading cause of death, after heart disease and cancer.

Has an elderly loved-one of yours become aggressive, paranoid, and deluded? Causes are more varied than you may think. What are they, and how do you cope?

Service dogs can help people with an amazing range of disabilities function better in daily life, helping with tasks as varied as seizure detection and providing assistance during a panic attack. Might you benefit from one?

A recent study has put a big question mark on the efficacy of HDL cholesterol in the prevention of heart diseases since it shows that some genetic mutations increase HDL cholesterol levels but increase the risk of heart diseases instead of reducing it.

Cancer research has achieved yet another milestone with the development of “smart packages” that are based on nanotechnology and help treat cancers more efficiently. These packages specifically target the cancer cells and kill them.

According to the latest research, vitamin C helps in the prevention of cataract. It can help reduce the odds of developing cataract by one third.