Healthy articles

If there's one tool that just doesn't get the love it deserves it's the broomstick. You can use it to improve mobility, build stability, enhance your ability to express power and even get a pretty impressive cardio workout. Here's how

Here we will take a look at some important information about a pediatric eye doctor and give you a better idea about what to look for when selecting one for your child.

For busy moms, there is no doubt life gets hectic. But it is essential to take care of yourself, so you can take care of others. If you think you’re too busy for fitness, think again. Exercising at home may be the solution.

Is your speed training going nowhere fast? Could be, one of these common mistakes is the culprit. Find out how to get your speed training back on track.

We don't really know much about DOMS. We don't even really know what it it. But we do know some treatments that are backed by science. Here they are.

Over large parts of the United States, small farm towns are dying. Often it is a hospital that keeps them economically alive.

Though I do not consider myself to be a devoted student, and I sometimes skip the class and stay in bed, I know that Tai Chi will be a constant in my life. Here's why.

A baby-led introduction to solids offers a stress-free approach to getting babies used to non-milk foods — and one that's fun to the baby. What do you need to know about baby-led solids?

Most if not all women all over the world have at some point or another wished they could skip or stop their period. Some would like to stop it permanently, and so begins the countdown to the onset of menopause.

Whole genome sequencing can now be done in a matter of few days. With this technological advance, genomic data are becoming useful in personalizing medical treatments.