Healthy articles

Recent aflatoxin scandal in Europe has again brought attention to the need for reliable control of food safety. Unfortunately, aflatoxin contamination can be difficult to detect. Adequate preventive measures should be used to avoid future problems.

Painful, ugly, shoe-spoiling bunions are a very common affliction, affecting all ages – not just the old. Are they really caused by fashionable shoes, is there any treatment apart from surgery and what does bunion surgery involve?

Although watching TV is a very common destressor for many, just one hour of this common pastime can shorten our lifespan by almost 25 minutes, and is also a major risk factor for obesity. Fast foods and inactivity further exacerbate the condition.

The American Heart Association is warning the public that six types of food contain large amounts of hidden sodium. What the American Heart Association does not mention is that only 5% of Americans need to avoid salt.

Flu vaccination is problematic due to quick emergence of new strains of influenza virus. Novel vaccine developed this year has a potential of providing a reliable long-lasting protection against seasonal flu epidemics.

Superfoods come packed with antioxidants, vitals minerals and nutrients that make them imperative for any diet. Read on to find out about the 11 superfoods that you should be eating this August.

The levels of salt in breads sold in Britain have lowered over the past ten years. Does it imply that there will be lower cardiovascular diseases? Read on to find out more about a recent study to find out about the salt levels in bread sold in the UK.

Despite public health recommendations and efforts, and goals set by health organizations to increase and promote initiation and duration rates of breastfeeding, in the United States especially, there still exist major disparities.

Milk is sold as a healthy food and we're all familiar with the 'Got Milk?' campaign. But is it really good for you, and when should you drink it to get the best effects? So, Should You GO MAD and drink "Gallon Of Milk A Day"?

If you’re a serious athlete, or even just a hardened gym goer, chances are you’ve had a sports drink or two in your time. But are they necessary and do they even boost performance?