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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

How Three Portions of Whole Grains a Day Could Help You Live Longer

Annemarie Jarrett over a year ago

How Three Portions of Whole Grains a Day Could Help You Live Longer

A new study says that eating whole-grains can help you live longer. But why is that, and how can you get more whole-grains in your body.

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Is Intermittent Fasting Healthy?

Is Intermittent Fasting Healthy?

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Juicing: Benefits And Downsides

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Breatharianism — A Fraud?

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Man-Handle Your Diet – Take Control, Get A Bangin’ Body

Man-Handle Your Diet – Take Control, Get A Bangin’ Body

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Why You Need Vitamin D

Why You Need Vitamin D

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Taking Probiotics with Antibiotics

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Are We Hungrier During Cold Weather?

Are We Hungrier During Cold Weather?

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Why Are You Always Hungry?

Why Are You Always Hungry?

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Dangerous Levels of Heavy Metals Found in Kale, Especially Organic Varieties

Dangerous Levels of Heavy Metals Found in Kale, Especially Organic Varieties

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Info Center Headlines

Expert Answers

Medical Answer

Cooking When You Suffer From Chronic Pain: How?

Cooking When You Suffer From Chronic Pain: How?

Medical Answer

What Should You Know About The Combination Of Coffee And Lemon?

What Should You Know About The Combination Of Coffee And Lemon?

Medical Answer

Is It Normal to Want to Stop Your Growth? Can You Prevent Getting Taller?

Is It Normal to Want to Stop Your Growth? Can You Prevent Getting Taller?

Medical Answer

Safety Assessment of Hydroxypropyl Methylcellulose (Hypropmellose or E464) as a Food Ingredient

Safety Assessment of Hydroxypropyl Methylcellulose (Hypropmellose or E464) as a Food Ingredient

Discussions

Calcium vitamins with my 2 year old

healthies way to GAIN weight

Too many pine nuts and better after taste

pain in stomach

Can I have pregnancy symptoms this early?

Comments and reviews on article "The pros and cons of the Atkins diet"

Comments and reviews on article "Low Calorie Snacks"

Born vegetarian - want to control cholestrol through diet

HCG Diet Plan Weight Loss

I am experiencing constant hunger. Please help.

Acai Berry Diet and Weight Loss

Comments and reviews on article "Five Steps to Help Prevent Macular Degeneration"

does fentanyl suppress the appetite? My eating habits are almost zero,and am wasting....

To Diet Or To Lifestyle

Comments and reviews on article "The facts about Atkins Diet: Pros and Cons"

Comments and reviews on article "Low Carb Diet Plans"

Comments and reviews on article "Appetite Suppressants and Side Effects"

The Lipo 6x label says don't consume caffeine

Nutrition in HIV patients

necessary quantity of protein daily for osteoarthritis sufferer (lumber region already fused)

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