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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Going On A Diet While Breastfeeding

Tanya Todd over a year ago

Going On A Diet While Breastfeeding

Are you a breastfeeding mother? You are probably trying to eat the healthiest foods you can because you are aware that your eating habits can affect your baby's development.

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Discussions

What kind of diet is paleolithic diet?

I had a stroke. What diet is the best for me?

Do you know any good raw veganism diet?

Diet with omega-3 fatty acids?

Why I need to follow a semi-vegetarian diet?

zinc absorption question

Do sproutarian diet really slow down the aging process?

iv rocephin, keflex and mirena effectiveness

What diet is the best for teenage girl?

Appetite decreasing problem

Health vegan diet for pre-menopausal women?

Best diet that can help people with dementia?

diet changes after being diagnosed with reynaulds and scherloderma

Is more than 10% of calories as polyunsaturated fat recommended?

diet for children with diabetes?

raw food diet exemples

protein supplements for fast muscle rcovery

I'm vegetarian and I'm not sure that I have enough calcium

how many calories do we supposed to consume a day?

Can my multivitamin hurt my health?

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