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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

25 Overlooked Signs Of Nutritional Imbalances

Robert Rister over a year ago

25 Overlooked Signs Of Nutritional Imbalances

Many diseases are caused by nutritional deficiencies. Specific nutritional needs cause easily recognized symptoms that can alert you to the need for supplements or changes in your diet.

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Discussions

diet for WSB

Loss of Weight Coconut Oil Use

whey protein for type 2 diabetes

how many calories in cheat meal?

mixing coconut oil will gain weight

gained 75lbs on a 3 year prednisone treatment...cant lose it

Researchers Found Benefits Of Whole Grain Diet

Caffeine During Pregnancy Increases Risk Of Miscarriage

Probiotics Can Be Helpful For People’s Metabolism

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Fatigue following wine intake

Salmonella food poisoning

What vegetarian diet would you recommend?

Is vegetarian diet ok for children to use it?

Is it harmful to be on vegetarian diet while pregnant?

Omega-3 rich Oils, Fish and Fruit Reduce Risk Of Developing Dementia

Hard to gain weight

Should vegans use Probiotics?

How to fix a vegetarian diet chart?????

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