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Hi,i'm 18 n i've big problems.After an erection i cannot retract my foreskin beacauce my glands is a bit bigger!
when i masturbate,its a bit painful cause of my frenulum;i think its a bit short??!I fear it might break!?
wat can i do?


If you want your foreskin to retract, then you can start stretching exercises to widen the tip and make it retractable. The stretching puts tension on the foreskin and causes mitosis (division of cells), which creates additional skin.

Stretch your foreskin twice a day by getting an erection and gently pulling your foreskin back against the head. The head will stretch the foreskin and that will cause the mitosis.

Search the Internet for:

“How to Fix Phimosis and Tight Foreskins, Solutions That Work”

and you will find the information you need.

Don’t let anyone sell you a circumcision. Circumcision is NOT necessary to treat this condition and is very harmful.