I need second opinion doctor is recommending back trans fusion. my pain levels are not normally high unless doing intense squatting or ab movement but I can still go about my day without to much bother on my back . was wondering if there are other non surgical methods for recovey. broad based sub ligamentous disc herniated at c5-6 of 3.5 mm in ap dimension with annular tearing. broad a sub ligamentous disc herniated at c4-5 of 2mm in ap dimension broad based disc bulge at c3-4 of 2mm ap dimension