Like many women, I get terrible pre-menstrual cramps and mood swings. I think my family shivers when that time of the month has come round again, waiting for some outburst! I was wondering if herbs for women's health would benefit me? And if they would, which herbs should I take?
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I have been taking angelica root for a while now, after reading a recommendation for this from another women on another herbal forum that I go to. What is great about angelica root is that it lessens your uterine cramps, make you feel better, and it's good for your blood too!
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