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I have been under a lot of stress lately. We are a low income family and my husband was just laid off, so we are living on my pay check now, which has put a lot responsibility on my shoulders. Some days I do fine. And then there are days during which I feel panicked and stressed and like I cannot handle the stress of it all. On those days, herbs for relaxation would be a welcome addition to my day. What do you think about such herbs? Would you use something like that? And do you have any recommendations perhaps? Thank you for helping.

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It does sound like you have a lot of legitimate stress, and not like you are overreacting, for what it is worth. You might benefit from a change in your situation more than you would from herbs. However, valerian is a flower that helps you relax and can serve as a sleeping pill as well. You can buy it at most organic stores. besides herbal remedies, please consider relaxation techniques for anxiety - they are free and have a high success rate. 

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