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Hi, is there a chance that herbs could act in case of anxiety depression? I always thought that herbs are mild compared to drugs, and this is a serious disease.

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Herbal remedies containing valerian root, kava kava, melissa and other herbs can provide you a calming relief of anxiety. In combination with stress-reducing techniques results would be even greater. They also affect sleep by promoting feeling of peace of mind and reducing stress effects. The extract of valerian is famous for it’ sedative properties all over the world. It is treatment of choice for anxiety and insomnia, used as sedative and painkiller. It can also prevent panic attacks at night. Valerian is quite safe to take for short periods of timet it’s prolonged applying has not been investigated yet.
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Hi there,
Having anxiety and depression can be very complicated. The thing is that in many cases you won’t be able to function normally because of these disorders. I know that doctors usually tell you to take medication and pills but there are several things that can be helpful when you have issues with anxiety and depression. I know that kava can reduce problems with anxiety and depression. Also passionflower and theanine can also be good for anxiety and depression problems. Valerian is another herbal remedy that you can find very useful. The thing is that all these can have side effects so you will have to use them with caution. How long have you been having these problems?
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