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i have started gym from 17  at home with dumbells and all natural and slowly slowly I am gainning a size I feel my body tight,broad,and a good face but when I have started masturbate then I lost everything I don't smoke ,drink ,and any bad habit my tightness, broadness and childness on face occur...when I stop it then I will recover all or not if yes then how many days please tell...

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so im a 14 yr old girl ive never had my period and im still a virgin what ways can i masterbate??? i cant rly buy anything either so what can i use and how do i do it??
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Um well I just turned 12 and ever since I was 11 I was very lusty I would say I couldn't tell anyone about it but I try to pleasure myself but it's never enough but it's always a need if I don't fix it I get in a very very bitchy mood but when I do I relax and I feel better and this is so weird like ever since I hit puberty (I was 11) those needs became higher and higher I need help um any suggestions in how to fix this problem of mine?
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