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I would like to know how I am supposed to deal with my depression issues. I am 44 years old and honestly, it’s a wonder how I did not get depression problems before, concerning all the things that are happening in my life. But, I am still not willing to start using anti depressants, perhaps herbal meds might help. So, is St. John’s Wort ok to take for boosting your mood?

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I think that you have chosen a right solution for your problem. St. John’s Wort has been used as a natural, mild anti depressant and can be prescribed to children. In some countries, prescription is not needed, but in some you must have it. It can deal with mild and moderate depression, so let’s hope it will help you too, so that you won’t have to go for some more serious meds.
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