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Hi Texas,
Masturabation won't cause problems with your concentration. It is NOT physically harmful. Whether you masturbate or not your body will still be making sperm and semen. It will also ejaculate while you sleep.
But, you are suffering from PE.
You need to retrain your body. When you masturbate focus on the feelings just before you ejaculate. Bring yourself to that point and stop. Let the feeling subside and then bring yourself back to that point and stop again. Do it as often as you can. When you finally do ejaculate it'll feel better and you'll have more volume.
You should be able to make yourself last for HOURS easily.
This way when you have sex you won't ejaculate as fast - you'll learn when to "back off."
Good luck.
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