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Hello there,
Somehow I believe that you haven’t consulted your doctor about this matter and that you are trying to deal with your depression on your own. I believe in this because I am also type of person who is avoiding heavy medications and I am trying to heal myself (even when common flu is in question) using natural remedies and herbal teas and medications based on herbs.
But depression can have serious consequences and maybe it is time to consult your doctor just to see where you at and than you can decide what you should do next. By the time you will probably have to increase dosage of medications but you shouldn’t do this on your own.
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