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Hi, folks. My daughter is a teenager and she seems sad lately. At first, I thought it was a normal part of her childhood, but I am not convinced in that anymore. I don’t know what to do, so I was hoping to find an idea here. Can you recommend me any natural cure for depression? I will appreciate it.

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Hi, there. If you think that your daughter has a problem, consult an expert. Don’t try to treat her on your own. There are some herbs that can help with mood changes. However, I doubt that any herb will help when there is major depression. St. John’s wart has been used for centuries for treating milder forms of depression. Folic acid and other vitamins from B group also important for proper functioning of the nervous system. I hope you will succeed. Good luck with all! Bye!
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