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Hi, guys. My mother has been changing her moods lately. In some periods she fees anxious and other time she is depressed. I don’t know how to handle with her. Can anyone tell me something more about this? Can I give her herbs that are good both for depression and anxiety?

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Hello. Many herbs are recommended when it comes to mood. Valerian is an excellent for anxiety and panic attacks. However, depression is another component. You can try with licorice or St. John’s wart. I wouldn’t play with these herbs. I recommend you consulting a professional. Your mother may have something that is called bipolar affective disorder. I am not against herbs, but I think that someone more experienced should guide you through this. Good luck.
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