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I've been finished with the 4wk outpatient psych program for 7 months now. I'm off of Lexapro, Lithium, Valium and Seroquel. I lost 58 lbs and counting coming off the Lithium, Valium and Abilify.
One of the major reasons I wanted off of Seroquel was Tachycardia/chest pain. I'm 34- not necessary. 2 ER visits for Tachycardia/chest pain and 1 stress test/4 Echocardiograms later I was found to be healthy. After the ER visits ruled I did not have a heart attack or abnormal rhythm, I recognized that the Tachycardia and chest pain occurred 20 min following my dose of Seroquel. At that point I was determined to ger off of it.
I'm currently on day 4 of Seroquel withdrawal. INSOMNIA,Nausea, headaches, no period (thanks Seroquel for messing with my endocrine system), 4lb weight loss already.
I was on 100mg originally, then cut myself down to 75mg, then 50mg, 25mg, then off over a 3 week course.
I used 2 bowl packs of Cannabis (helped with the quick agitation since Seroquel has such a short half life and nausea) and 1 Dramamine each day for 2 days, now just the Dramamine as I need it. Caffeinated Ibprophen also was huge. I've accepted the fact that I probably will only get 2-4 hours of sleep a day (which blows because I love napping), but in the end it'll be worth it. I tried Melatonin, Benadryl and even Tylenol MPs with NO luck. I am currently on 40mg Prozac only.
I have ZERO anxiety and depression- which is amazing. I'm using meditation, visualization, light excersize, thought steering (regaining thought control when emotions attempt to go in the other direction), positive self talk (sounds wanky but it works for me) herbal teas (chamomile and lavender, Raspberry Zinger), music and occasional massage therapy. The holistic approach has helped immensely. I use the coping skills I learned at the prior program everyday...mastering them little by little. I feel amazing. I have also given up Alcohol and plan to stop smoking cannabis when I get past this major nausea hump. I think I'm almost there.
My thoughts from this telling experience:
Take care of yourself. Listen to your body- especially when it tenses, you have pain of any kind or when you just need to mentally check our from society for 24 hrs. Recognize this fun fact- 70% of our Serotonin is in Our digestive system. I ended up with gastritis, reflux and diarrhea. Get it treated, take probiotics- they take time, but they have significantly helped me. Our world is madness, sometimes it's necessary. Learn coping mechanisms-Slow breathing, positive self talk, meditation, music, art... Whatever it takes. Research the hell out of what is being prescribed. Less can be more, and some meds are completely not worth the side effects/risks. Educate yourself- don't count of the practitioners to do so...they are absolutely terrible at it- they see too many patients and become disconnected- I don't think most would prescribe half of what has been prescribed for us to their own family or children. I've seen numerous Psychiatrists, Psychologists, NPs etc. We all know it's hard to find someone we feel comfortable with- but don't just stay with them for that reason. Studies have been done that show some therapists and forms of therapy can be toxic- especially if it's the incorrect treatment or diagnosis.
Now I'm not saying taking prescription psych meds are wrong. I'm just saying that less is more, at least in my scenario. Too much can lead you to dangerous psychological places- sometimes worse than before.
Seek therapy, forgive yourself and be real with yourself. But most of all, look out for yourself. I was reminded with my experience that you have to be careful who you trust- even practitioners...they are human too, and DON'T know it all.
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Hi there, sorry to hear you're all having a terrible time coming off this drug. I have been on 300mg Quetiapine for 5 years and decided to taper down over a month ago. I had tried previously to no avail but after my brand changed I was able to half the dose so went down to 150mg. The weird thing was that I didn't feel any heavy withdrawals until 2 weeks later. The main one being I have lost my appetite and feel sick pretty much constantly and when I try to eat I struggle to keep the food down. I lost 11 pounds in ten days. I'm now eating little and often to try to build myself back up. 10 days ago I went from 150mg to 120mg. The reason I'm posting this is because I'm wondering if anyone knows how long the mental aspect of withdrawals will last? I have fallen out with family members and friends because they've said or done something trivial. I feel cold and have no emotion towards these people which is very unlike me as I'm extremely family oriented. I feel insecure and think people are against me or trying to pull one over on me. Then yesterday I had an inner voice telling me to take all the tablets I have(not just quetiapine) I seem to be thinking about family who have passed away and yesterday while thinking I'm telepathically communicating with my Gran who passed before I was born, she held out her hand and kept saying "come with me" I asked why she would say this and she replied"because I'm the devil" I knew this must be my mind playing with me so I didn't act on it but it's scary knowing I'm not in control of my mind and I feel I'm playing a bit of a dangerous game with my life yet I'm determined to come off this c**p almost to the point I'm obsessing over it. That's another symptom- obsessing over stupid things. I've no idea why I'm suddenly like this. Am I having or had a psychotic episode? I'm a bit paranoid too
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