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Lately I was under great stress at work. I became very nervous and I’ve been experiencing shortness of breath. I feel terrible and I guess that shortness of breath is due to stress. Anyway, I am worried about this. What can be the possible cause?

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Although shortness of breath is a natural response to situations such as stress, it may also be a symptom of a more serious underlying condition. These conditions are often related to the heart or the lungs. Anyone who regularly experiences shortness of breath for no apparent reason, or shortness of breath with less strenuous activity or at rest is encouraged to see a physician to determine the cause. Shortness of breath cannot be treated until the underlying condition is known, but I believe that yours is due to stress.
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