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What sport could help in initial stages of ALS? I am 44 years old and, starting from today I am an ALS patient. I do not even want to think about what lies in front of m, I know that for now I have to maintain my muscles as strong as possible for as long as I can. Is there anyone who might help me with my question?

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My brother is an ALS patient for almost two years now. He had only speech problems in the beginning, but the things are much worse now. Anyway, he is still attending physical therapies for his muscles, but they do not help that much as they did before. I do not know if there is a sport that can effectively replace the physical therapy; then again, you really do not have anything to lose, so go for it! Still, consult your doctor first.
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