Couldn't find what you looking for?

TRY OUR SEARCH!

No More Cigarettes - A Quitter's Diary

No More Cigarettes - A Quitter's Diary

Olivia Maloy Addiction & Recovery

The first five days of quitting smoking are the hardest, but this quitter stuck it out and is nicotine-free now. Would you like to quit cigarettes too? Read on for advice on how to quit and to remind yourself of the benefits of being a non smoker.

Addictions and Self-Judgment

Addictions and Self-Judgment

Margaret Paul, Ph.D. Addiction & Recovery

Charles is caught in a self-destructive cycle that causes much pain and immobilization. It is a cycle that many people are stuck in. The negative cycle starts with some form of self-judgment.