Heaven and Hell
You do not have to wait to die to experience heaven or hell. The opportunities to have both experiences are always available right here, right now!
Why Do You Get Angry?
“Don’t I have a right to get angry when someone hurts me?” asked Allison in one of our phone sessions. Allison had sought me out for counseling because she had discovered that her husband, Jerry, was having an affair.
When It's Hard To Be A Loving Adult
When do you find it hard to show up as a loving Adult?
Is It Boring to be in This Present Moment?
Do you find that being in this present moment lacks the drama of anxiety? Discover what creates the aliveness and joy of being in this present moment.
The Challenge Of Not Reacting
What is your typical way of being reactive when another is being unloving? How do you wish you could respond?
Paralysis by Analysis
Is analyzing yourself and others a strategy you learned, to control yourself and others and avoid your feelings?
The Pearl From the Wounds
Rather than feeling like a victim of your wounds, you might want to embrace them as the injury necessary to produce the being that you are capable of becoming.
Are You Decisive Or Hesitant?
Are you stuck in your decision-making process? You don't have to be!
Are You Obsessing about Something or Someone?
Are you ready to move beyond obsessive ruminating and worry? Are you ready to move beyond fear, anxiety and depression? What works for me can work for you too.
Relationships: Do You Turn Things Around to Control?
Our wounded self can come up with endless ways of trying to protect and control. Turning things around on the other person is one way.