Well Being Articles

During the past few decades, there has been more and more negative press about sugar. Sugar was deemed a bad thing, and as its popularity declined, the popularity of artificial sweetener increased. But are artificial sweeteners safe?

Human beings have known for centuries that physical exercise can remodel muscles. Working muscles to the point of exhaustion and then giving them an opportunity to recover and rebuild makes them larger, stronger, and less vulnerable to fatigue.

Belgian endive was mistakenly discovered in the early 19th century by a man in Belgium who had forgotten he had left chicory roots in the dark warm cellar

As in every type of diet, including the vegan diet, you must choose the types of food that supply the right amount of each supplement necessary for a healthy life. You must make sure you have enough protein, vitamins, and minerals.

Poisonous plants are literally everywhere, and you can come across them in your everyday life. Identifying which plants are poisonous could very well save your or someone else's life later on.

Many people are unhappy with their noses. Sometimes they dislike the shape of their noses or they suffer from nasal breathing problems.

Diverticulitis is a common problem that can occur due to diverticula inflammation in the intestine, which are tiny pouches or weak areas that bulge out from the lining of the wall of the intestine.

Lower back pain is incredibly uncomfortable, especially if you've been dealing with it for a while. When nothing else seems to work, yoga blocks are a great way to ease your lower back pain — they're cheap and easy to use!

When somebody mentions having a migraine we tend to automatically think of a really bad headache. Most people associate a migraine to be just that. However there are several different types of migraines that display very different symptoms.

The Atkins Nutritional Approach, popularly known as the Atkins Diet is definitely the most marketed and well-known diet program of all low-carbohydrate diets on the market today.