Women's Health Articles

Women in menopause often suffer from insomnia due to hot flashes which have the ability to affect the quality of sleep. If it sounds familiar read the following lines.

A woman enters the menopause officially when she has stopped having periods, and it has been a year since her last menstruation. Normally, the menopause starts between a woman's late forties and mid fifties

We will explore different supplements and their efficacy at relieving the symptoms of menopause.

Menopause is a transition, and like many transitions, is easier on some women than others. One rule of thumb for treating perimenopause—the time around a woman’s menopause—is that there are no hard and fast rules.

Most women begin to fear menopause when they begin to age and by all rights they should. Many women do not know, however, that there are three types of menopause; natural, medical, and cold turkey.

Up to half of women find sexual intercourse painful after menopause, but a new medication promises to relieve painful sex.

Are you a woman in your twenties or thirties? The menopause is bound to sound like a scary process that will eventually strike you somewhere in your late forties or early fifties.

Everyone should know how to do Kegel exercises, simply because you will have more fun in bed. In fact, exercised vaginal muscles will give you and your partner more pleasure during intercourse.

How to best understand menopause and your close ones who are going through it? Is there a way to make life in this period more bearable for yourself and your close ones? We bring you some useful tips.

Think you know all there is to know about sex and the vagina? Think again. There are many facts about the vagina that may surprise you. There is much to know about the vagina including how it is employed during sex and how to satisfy a woman.