Should We Worry About Third-Hand Smoke?
New evidence suggests that residues from second-hand smoke can interact with other indoor air pollutants to form toxic chemicals, which can be inhaled or ingested. This consists of third-hand smoke, which is a potential source of toxicity and disease.
Steps To Protect Your Heart With A Diet
Whether you’ve been eating an unhealthy diet for years or recently decided to make some healthier choices, educating yourself on which foods to stock up on and which foods to avoid will put you on your way to eating heart smart.
Vitamin D - How Much Do We Need And How Do We Get It?
Vitamin D has been in the news over and over again lately…if you didn’t know any better, you might imagine it was just discovered!
Tips To Reduce Stress In Women Over 50
Stress can take a toll on our day to day lives. It can have lasting physical and mental repercussions. Women are more susceptible to stress than their male counterparts. This article deals with several tips for reducing stress in women over 50.
COPD Caused Anxiety and Depression
During the past couple of years, COPD has been a subject of many studies, especially to find out if there is a link between it and depression or anxiety. We will try to answer some of the most important question related to this subject.
Teenagers in pregnancy
Being pregnant involves major changes in any woman’s lifestyle, since pregnancy and childbirth change one’s life significantly. If you are pregnant and plan to have the baby, you must now care for and think for two people, both you and your child.
A Surgical Way To Better Vision
I was playing tennis on a blustery and cold Xmas Eve 15 years ago when I became aware of a small black crescent in my vision in the lower outside corner of my left eye.
Is It a Cold, or Is It Flu? When Are You Too Sick to Work Out?
A study published by the American College of Sports Medicine reports that moderate exercise may help you get over an upper respiratory infection faster.
Put Down the Aspirin: Reye's Syndrome
When doctors discovered a link between Aspirin and Reye's Syndrome in the late '70s, the number of cases diagnosed each year fell dramatically. Parents still need to understand the dangers of Aspirin to keep it that way.
Caffeine Bomb: What Caffeine Does For You and To You
What does caffeine do for you and to you? What about claims that it enhances performance? When should you use caffeine, how much is too much and what are the side effects and drawbacks?