Healthy articles

Obesity is fast becoming an epidemic in the UK and USA alike so it is more important than ever to be aware of how much food you are eating. Try these simple tips to reduce your daily calorie intake.

We always hear or read about carbs metabolism and insulin and how this is altered in diabetic patients, but do we actually know what is happening? Here, you will be able to understand how carbs metabolism functions and why insulin is so important for it.

Vertigo is not just a phobia of heights but a condition caused by extreme dizziness which many people suffer from. Learning to control and deal with your triggers and symptoms is the key to living with a very uncomfortable condition.

Oppressive chest pain. A feeling of suffocating pressure. A heart attack or something else? Angina is the number one reason why people seek medical attention. It can be easy to treat or it can indicate something more serious, but it cannot be ignored.

We would all love to have a happy, stress-free family life perhaps just like we used to see on TV when we were young. It all looked so easy then mom stayed home with the kids, dad went to work, came home to a hot, home-cooked meal and then played game

Are there better or worse exercises for your age group? You can benefit from knowing just which types of fitness programs will get you the best results, according to your age.

Anal fissures are a problem that many people have and most people are embarrassed to discuss. Here is how to recognize anal fissures, and what to do about them.

Have you had lots of therapy, without satisfactory results? In order to truly feel better, you might need to go back to the very root of your pain and experience it. Primal Therapy might help.

A lot of people know the term prostate but do not really know the function and the consequences of a damaged or enlarged prostate.Additionnally, Benign Prostatic Hyperplasia is not a precursor for Prostate Cancer.

Social media is shaping every aspect of our kids' lives. Surgeon General Vivek Murphy thinks that should stop.