
How To Take It Easy And Survive Holiday Stress
The holiday season often brings two unwanted guests, stress and depression. With a dizzying number of holiday demands peace and joy can be hard to find

Christmas Depression: Tips to Cope with the Holiday Blues
Although Christmastime depression certainly can be associated with personal losses, a less frequently considered source of the condition is seasonal affective disorder, also known as SAD.

Five Tips for Maximum Workout Health Benefits
What can exercise do for you? Scientists tell us that being fit changes how our bodies burn fat, how they regulate sugar, and how they keep us well. The changes in our health that we accomplish by working out take place at a deep, molecular level

8 Ways You Can Self-Diagnose An ACL Tear Injury
Self-diagnosis of an ACL tear injury is not an easy task. For a correct diagnosis, a combination of symptoms, signs, and examination are required. If you suspect an ACL tear injury it is important to visit a physician for a proper examination.

Dental Bridges, Crowns, And Implants: Permanent Tooth Replacement In Smokers?
How does cigarette smoking affect the success and longevity of permanent tooth replacement options — bridges, crowns, and implants?

Lifespan Of Bridges, Crowns, And Dental Implants: How Long Does A Permanent Tooth Replacement Last?
Patients want to make sure that their permanent tooth replacement treatment lasts for a long time because of the costs involved and not having to go to the dentist again! We help give you an idea of how long different options last on average.

The Fastest Way To Get A Permanent Tooth Replacement
What is the fastest method to get a permanent tooth replacement? Months, weeks or hours? You will be surprised how far technology has come!

Is A Permanent Tooth Replacement Painful? Dental Implants vs Crowns And Bridges
The fear of pain when undergoing a dental procedure done can be worrying enough to stop people from getting important treatment like a permanent tooth replacement. Most of these fears are overstated, as we explain in this article.

Best Mobile Apps to Use Before and After Bariatric (Weight Loss) Surgery
Mobile apps can be very helpful for patients who consider bariatric surgery for their weight loss, as well as those who underwent weight loss surgery, helping them track their nutrition and weight loss goals.

My Pregnancy: The Third Trimester (3rd Trimester)
The size and position of the growing fetus can make it impossible for some women to feel comfortable. At this point, a woman is entering the final stretch of pregnancy and may be tired and ready to have it all end.