Healthy articles

Have you heard that hormone replacement therapy carries risks, and do you think "natural" or "bioidentical" progesterone is safer? Whether you are struggling with the menopause or need progesterone for other reasons, think again.

Exercise is one of the best and most underutilized natural depressant available to boost bad moods.

Most people expect antibiotics to cure infections right away, and often they do. However, it's extremely important to be patient, and to take all of the antibiotics you are prescribed.

Apple cider vinegar is, according to some people, a great home remedy for, well, almost anything. Vinegar does have some antimicrobial properties, so what can you use it for? How well does it kill bacteria and fungi?

Richardson is not the only celebrity to succumb to injuries suffered in a skiing accident. Sonny Bono, of Sonny and Cher fame and also a well-known politician, died after a skiing accident in 1998.

If you are experiencing short-term problems with sleep, there are a number of easy and natural steps to take that can be very helpful. Some of these are behavioral approaches, dietary suggestions and natural products.

Stress at work can be defined in many ways. There’s the danger of not satisfying your boss at work and worrying about keeping your job. There’s the stress of feeling not good enough or feeling harassed at work.

Do protein sport drinks really work? If the consideration is protein drinks and protein-rich mini-meals consumed immediately after a strenuous workout, the answer is an unequivocal “yes.”

With newer types of viruses and bacteria emerging in the recent times, it has become quite difficult to treat the infections caused by them. This projects the importance of protecting the human body from becoming infected.

Our body is considered as a suitable host for the growth of a number of micro-organisms and can affect our life if allowed to multiply within the body. The complex network of cells, tissues and organs are collectively referred to as the immune system.