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A 5-Step Anti-Aging Beauty Routine for Mature Skin

A 5-Step Anti-Aging Beauty Routine for Mature Skin

Jennifer Bunn Women's Health

We all want to preserve our looks. Many products on the market would have you believe that they are the “fountain of youth” of anti-aging products. The truth is, we can’t turn back the hands of time- but we can all use a few tips to help us.

Top Ten Healthy Summer Snacks for Kids

Top Ten Healthy Summer Snacks for Kids

Robert Rister Children's & Teens Health

If you are blessed to have an active child who spends his or her day away from the television, computer, and Wii, you probably will need to provide healthy snacks once or twice or even three times a day to keep energy levels high and attention focused

8 Reasons to Avoid Sugar

8 Reasons to Avoid Sugar

Jennifer Bunn Healthy Living

We all love sugar. What’s not to love? Sweet foods taste good and make us feel good (or so we tell ourselves). So what’s the big deal about eating sugar? Surely something that tastes so good can’t be all bad.

Teens and Texting: A Whole New World

Teens and Texting: A Whole New World

Jennifer Bunn Healthy Living

There has always been a disconnect between parents and children. Children choose to believe that their parents are so old they can't remember what it was like to be a kid, while parents feel that their children don’t understand the concept of hardship.