
Do You Take Too Many Medications With You When You Travel?
The answer to this question can’t be answered with a simple “yes” or “no”; the circumstances and illnesses of the individual determine whether or not they should travel with all their medications as does the length of time they will be traveling.

How to Turn Pizza Into a Relatively Healthy Meal
The good news is, pizza can very well be healthy and tasty; a combination that usually never fits together.

How to Repel Insects: Natural Formulas to Repel Insects
Nature provides us with alternatives to toxic chemicals; harmless but effective defenses to ward off those pesky insects that want in our picnics and outdoor activities and then invite themselves into our houses to further annoy us.

Bunionette pain relief: Rehabilitation exercises you should try to relieve your painful little toe
Bunionette can be treated surgically and non-surgically. Exercises have an important role in both types of bunionette treatment. In the non-surgical method, exercises are used to prevent further deterioration and in surgical the goal is rehabilitation.

Iodine Supplements for Hypothyroidism: Nutrient or Toxin?
Hypothyroidism is caused by iodine deficiencies in most cases so the quick solution is to just go to the pharmacy and buy some iodine tablets, right? Not so fast, make sure you understand the risks and rewards before doing such a foolish venture.

Genital Yeast Infections: Not An STD, But Sexually Transmissible?
Genital yeast infections may not be considered an STD, but that doesn't mean they can't be transmitted sexually. What do you need to know?

Treating Low Thyroid at Home: Nutritional Supplements that Can Help Your Hypothyroidism
You feel tired, without energy and have problems concentrating but every time you go to the doctor, he says nothing is wrong with your tests. You aren't crazy, you may just have subclinical hypothyroidism and supplements are the best thing to manage it.

Exercise and Hypothyroidism: What type of workout should you do if you have an underactive thyroid?
When diagnosed with an underactive thyroid, it is important for individuals to make sure that they stay active to improve their symptoms. The type and intensity of the exercise can go a long way in to determining if you are taking care of your thyroid.

Parenting Advice: How to Spend Quality Time With your Kids
One of the most challenging things about parenthood is finding the time to spend quality time with your kids.

Parenting Advice: Talking with Kids about Drugs and Alcohol Abuse
Possibly every parent’s nightmare is that their kids are going to begin using drugs and alcohol; the bad news is, they probably all will try it at least once before they are 18 years old.