Healthy articles

Wouldn't it be great if there was a way to combat your chronic insomnia without needing medication or psychotherapy? Studies show that yoga can be a perfect remedy for you to fall asleep and stay asleep longer.

People with social phobia are seven times more likely to be addicted to cannabis than the general population. Should you still consider medical marijuana to relieve your social anxiety disorder symptoms?

Have you been diagnosed with social anxiety disorder or do you suspect you could be suffering from social phobia? These science-backed techniques can help you reduce your anxiety levels.

Suboxone was developed as a treatment for addiction to opiate-based painkillers. Suboxone itself is a very powerful painkiller, 30 to 40 times as effective as morphine.

Heart disease is on the rise, and it's the number one cause of death in this nation. Life expectancy for Americans just went down for the first time since 1993, and it's most certainly linked to the Western diet. Your diet may actually be killing you.

You may have heard from your doctor that the tooth enamel has got destroyed but not really understood why that happens or what it means. We have the answers for you.

Any mother who entertains suicidal thoughts after she just had a baby — whether actively or vaguely — is in crisis and needs help right away. How do suicidal thoughts fit into the clinical picture of postpartum depression?

Are you hoping that natural and herbal remedies can improve the symptoms of your child's anxiety disorder? Let's take a look at what works, what might work, what doesn't work, and the role placebos can play in relieving childhood anxiety.

While many people invested in their health focus on what food they eat and how much exercise they get, many often overlook the benefits of staying hydrated. But never fear, in this article I explain exactly how to get the proper hydration your body needs!

The link between childhood anxiety and nutritional deficiencies is not yet completely clear, but we do know there is one. Could nutritional deficiencies cause anxiety in children, and can vitamin supplements improve anxiety symptoms?