7 Natural And Herbal Treatments To Help You Deal With Your Social Anxiety Disorder
The fact that most people with social phobia are reluctant to seek help for their anxiety makes the need for natural and herbal remedies especially pressing. What natural remedies can help you deal with your social anxiety disorder?
Separation Anxiety In Children Under 10: How To Tell If Your Clingy Child Needs Help
So, your toddler, preschooler or early elementary child has separation anxiety and you want answers. How can you help your anxious child, and are their worries a sign of separation anxiety disorder?
The MTHFR Test: Why Do You Need to Know If You Carry a MTHFR Mutation?
Have you ever noticed that some people seem to get away with eating too much, drinking too much, and not eating their fruits and veggies, and others don't? The difference may be an MTHFR mutation. You can learn if you have it with an MTHFR test.
MTHFR and Cannabis: How a Mutant Gene Can Make Marijuana Deadly
Everybody knows that cannabis is "supposed" to be harmless. However, for people who have MTHFR mutations, marijuana smoking poses serious, sometimes even deadly cardiovascular complications. Here's how to know if you could be part of that group.
Social Anxiety Disorder And Drinking For Stress Relief: Are You At Risk Of Alcohol Addiction?
People have used alcohol to relax for centuries, and if you have social anxiety, you may have come to believe that you need alcohol to get through tough social situations. Does drinking really reduce your anxiety, or does it only lead to more problems?
Cannabis: Effective Relaxation Technique For Anxiety Or Risk Factor For Social Phobia?
People with social anxiety are much more likely to become addicted to weed, but does smoking pot also have the ability to cause social phobia?
The 3 Best OTC Non-Habit Forming Sleeping Pills
When suffering through your chronic insomnia, many medications are available but can also be linked tolerance. Fear not, there are a number of great OTC pills to consider that will not lead to the same type of dependence.
Can You Control Adult Acne Outbreaks Through Diet?
Are you experiencing some annoying acne outbreaks every now and then? Your diet can be responsible for it!
MTHFR Mutation and Pregnancy: Folate Vs. Folic Acid
Women all over the world get folic acid supplements in early pregnancy to prevent birth defects. But are they getting the right forms of the vitamin they need?
How to avoid 2 most common tennis injuries?
Tennis injuries are generally defined as either overuse or cumulative injuries and traumatic or acute injuries. Overuse injuries occur over time due to stress on the muscles, joints and soft tissues without proper time for healing.