Healthy articles

Falling and injuries can be a large concern for anyone over 60 years old. In this article, we look at how regular exercise can help prevent these falls and injuries and lead to a better quality of life throughout old age.

Many of us turn to alcohol, medications, nicotine, or food when we get stressed out. But recent research shows that your nose knows a better way to deal with stress and post-traumatic stress disorder.

Are you a food addict? And if you are, what can you do to overcome your addiction? Answer these five questions and find your way to food freedom now.

Kids are wonderful, and I for one cannot imagine what my life would have been like if I didn't have my kids.

Menorrhagia is the medical term for unusually heavy periods, which may also last for longer than usual. During these periods, a woman will lose more than 8o ml of menstrual fluids or her menstrual flow continues longer than seven days.

Want to freak people out or make their heart melt on Halloween? If you're pregnant or have recently had a baby, Halloween costumes are more fun than ever before!

"Autism" is a word that gets thrown around a lot, and also something many parents are worried about. As autism is a spectrum of disorders rather than a single condition, the effects vary greatly.

Preeclampsia is a very serious pregnancy complication that is characterized by high blood pressure with protein in the urine. Other organs, frequently the kidneys, can be damaged by preeclampsia.

Are you sure you'd like more than one child, but not certain what the best age space would be?

Being a first-time parent causes a lot of unnecessary freaking out, along with (sometimes!) some warranted worries. What stuff that might concern you is completely normal, and what is a real reason to panic?