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Should Carrageenan In  Food  Be Avoided?

Should Carrageenan In Food Be Avoided?

Jovana Srejic Ferluga Nutrition & Dieting

If you take the time to read the food labels, you will find this ingredient is listed very often. Then again some respected healthy food brands are stating they are "Carrageenan free". So what is the truth? Is this food additive safe?