
Mushrooms: Nutritious, Healthy, And... The Key To Weight Loss?
There are many diets one can follow to lose weight, some of which are better known than others. Those that hinge on medicinal mushrooms are not widely known as there is a relatively small body of research to draw on, but they are effective.

Traditional Morogo: The Most Nutritious Leaf Vegetable In Africa
Morogo, a type of leafy Amaranth, is one of the world’s oldest food crops. Commonly considered a weed, it has been planted and grown by low-income groups in South America, Asia and Africa for centuries, and is now regarded as a superfood.

Why Magnesium Is Called A Miracle Mineral
A highly under-rated mineral, magnesium is needed to keep the body functioning correctly. It is also used to treat a wide range of conditions and diseases from muscle cramps and constipation, to anxiety and even the side effects of heart disease.

Local Honey Reduces Symptoms Of Hayfever And Other Allergies
Many people are convinced that honey cures allergies. The American Honey Producers organization is adamant that honey has an immunizing effect, as are many thousands of people who suffer from allergies.

Psoriasis: A Demoralizing Disease That CAN Be Cured
Millions suffer from psoriasis and spend billions of dollars treating and trying to cure this demoralizing skin condition. Medical experts say there is no cure, but the pod of an African tree contains a miraculous component that can reverse psoriasis.

Warning: Not All Honey Is Natural And Healthy
Honey is one of nature’s most remarkable foods. It’s sweet, full of goodness, and it has the most incredible medicinal and healing qualities. But we don’t always get honey the ways the bees made it; sometimes man alters it beyond recognition.

Want Pimple-Fighting Superpowers? What All Teens Should Know About Skincare
Acne sucks, and the fact is that eight in 10 teens will encounter it. What can you do to look after your skin?

Night Terrors - Not Just A Nightmare And Not Just For Kids
Night terrors are more severe than nightmares, where the sufferer will experience complete terror. They generally last anywhere from 30 seconds and up to 3 minutes, but sometimes the episodes can last longer.

Could Your PCOS Be The Cause Of Your Mental Health Problems?
While it was known that there was a familial link between mothers and daughters with PCOS, the study showed rather than PCOS being a genetic disorder, it was instead due to an imbalance of hormones before birth...

There's A New Drug In Town For Plaque Psoriasis - Enstilar
A new treatment for psoriasis has been approved by the FDA, and it is the first of its kind that has been produced. Unlike the usual creams, lotions and tablets, Enstilar® is a foam application.