
Can You Lose 100 Pounds Without Surgery?
More and more doctors recommend weight loss surgery for their patients who are seriously overweight, and for patients who have trouble controlling diabetes. A non-surgical approach, however, can work just as well.

Health And Fitness Trends In The Coming Year
Every year new trends emerge in health and fitness. Some are over as fast as they start, but others can have a lasting effect on how people exercise diet.

Isagenix Reviews: Does the Isagenix Cleanse Diet Really Work?
Isagenix can be an effective weight loss tool, but there are other options that are a lot less expensive, and it is not the best option for long-term weight management.

Psychology Of Weight Loss: Willpower Has Limits
Willpower has limits – this is particularly true when it comes to losing weight. The lack of willpower prevents many people from successfully losing weight. Psychological studies provide interesting tips on how to increase the chances of succeeding.

Negative Self-Talk And How to Stop It
We're all guilty of being unkind to ourselves from time to time. However, when you realize how seriously negative self-talk can be in your life, you will wish to stop doing it at once and to learn how, keep reading.

Does Chiropractic Treatment Really Work?
Chiropractic began as a practice of mystical medical principles that early chiropractors claimed could cure any disease. In modern times, limited applications of chiropractic method not only actualy work, but work better than medical alternatives.

A 10-Minute Yoga Workout for Beginners
Yoga can have all kinds of great benefits, but it's not always easy to know where to start. And while you can find plenty of instructional videos online, they don't always go into the detail you need when you're starting from zero.

What to Do About Nosy (or Aggressive) Neighbors In The Nursing Home
Moving into a nursing home or long-term care facility is traumatic for patient and family alike. Nosy and aggressive neighbors in the nursing home make the transition even more difficult. Here's what to do about them.

If You Can't Exercise, Do Yoga For Heart Health
Many people cannot meet the requirements for physical activity to promote overall health and prevent heart disease. Recent research shows that doing yoga may offer significant benefits than having no exercise and similar benefits as aerobic exercise.

Treating Parkinson's Disease In The Elderly: A Disturbing Dearth Of Effective Methods
Parkinson’s disease is a common late-age neurodegenerative disorder that severely limits a abilities and independence. Despite some recent progress, the treatments for this condition remain mostly symptomatic and supportive.