Healthy articles

Read on to find out more information about the latest milestones and achievements regarding the field of surgical anesthesia.

Experimental data show that the popular Paleolithic diet modeled on the diet of our prehistoric ancestors does have positive effects on the metabolism and physiology of the body in healthy individuals as well as in patients with various diseases.

The astonishing success of Tabata interval training has spawned what almost amounts to a whole industry, furnishing people with 'Tataba-style' workouts. But how closely do these adhere to Professor Tabata's methods?

Are you so busy you hardly have time to talk to your own kids, never mind do fun stuff together? With these tips, family time may not seem so out of reach.

Looking for scientifically proven methods of speeding your metabolism up naturally? You'll find them here.

Looks at healthy kitchen appliances for both raw and cooked foods giving a description of each and ideas on how to use them to create healthy meals

When can you really take that pregnancy test and expect accurate results? Many women who are trying to conceive are plagued by this question. Here are all the answers.

Studies show that learning to play a musical instrument helps promote brain development in children. Early music training has been found to improve memory and other mental skills, as well as promote psychological health by reducing stress and anxiety.

What is Lewy body dementia? How does it happen? Who does it effect? You can find out more information about this second most common type of dementia by reading further.

If your diet has been boring lately, you need something to stimulate your taste buds without padding your belly fat. Try these ten unusual, but readily available vegetables, for a nutritious change of pace in your daily fare.