Couldn't find what you looking for?

TRY OUR SEARCH!

Is Weight Loss Your New Year's Resolution?

Is Weight Loss Your New Year's Resolution?

Mike Samuels Nutrition & Dieting

Along with drinking less, learning a new skill, quitting smoking and getting a better work-life balance, losing weight tops the list of most common NY resolutions. But why do so many fail? And what can you do to stay on course right through the year?

10 Best Fitness Workouts That Burn Fat

10 Best Fitness Workouts That Burn Fat

Dr. Peter Wang, MD Men's Health

The exercise forms that would be enlisted through this article would be the ones that would increment the metabolic rate of the body and therefore help it in burning more amount of fat with a slight effort and in a speedy mode.

Summer Fit: Below the Belt Exercises

Summer Fit: Below the Belt Exercises

Kriztian Alocada Women's Health

It is the time of the year where no one and nothing ever gets still. As the sun goes up and the weather heats up, summer is a great time to enjoy the tans, the exciting vacations,the spontaneous road trips,the coolest beach parties and the great outdoors.

Beer Belly Could Break Your Bones

Beer Belly Could Break Your Bones

Delialah Falcon, ND Musculoskeletal Issues

In addition to increasing the risk of developing diabetes and heart disease, a beer belly can also increase the risk of experiencing broken bones. Men who sport a beer belly face higher osteoporosis risks than their slim-in-the-waist male counterparts.