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Pain In The Ovaries - What Could It Be?

Pain In The Ovaries - What Could It Be?

Olivia Maloy Women's Health

Ovarian pain can be caused by a wide range of medical problems, both harmless and serious. In this article, we discuss the causes of pain around the ovaries and the other symptoms that accompany these conditions.

Spot Reduction: The Surprising Facts!

Spot Reduction: The Surprising Facts!

Richard Bayston Weight Loss

Spot reduction is one of the fitness industry's biggest myths. Some new evidence suggests that it might actually be possible, though only for relatively advanced trainees. Most of us will still need to shift that weight systemically.