Healthy articles

Being familiar with your menstrual cycle is helpful to all women of childbearing age — whether they would like to conceive or to avoid pregnancy. The luteal phase is the second, post-ovulation phase of the cycle. What do you need to know about it?

Many people who have cancer don't actually die from cancer. About 1/3 of cancer patients actually die from the complications of poor nutrition, made more difficult by the fact food tastes bad. Here are the basics of making food taste better during cancer.

It’s all well and good saying you want to lose weight, but what are you actually going to do to make sure you achieve it? You do need an overall goal, but you also need smaller, shorter-term goals.

Alcohol intake is a social habit that we have well gotten accustomed to. However, just like any other substance, alcohol abuse is definitely a major health concern due to the multiple consequences that it can have in our lives.

A new study tells us about an alarming rise in both type 1 and type 2 diabetes among American youngsters.

Has your love of food grown out of hand and developed into a true food addiction? Developing a healthy relationship with food is hard, but not impossible.

Ever wondered how a baby grows and develops inside the womb? It is not a simple process, but is quite amazing. Here is a description of how a baby develops, from the moment of conception, passing through its organs and body formation until its birth.

Many women who suffer hot flashes during and even years after menopause will do just about anything to make them stop. Doctors report injections of nerve blocking agents into a bundle of nerves in the neck relieves some cases.

The Kettlebell version of the heaviest Olympic lift, the clean and jerk allows you to build strength, explosiveness and endurance all at once. Learn what it is and how to do it, then you can reap the benefits!

The consumption of energy drinks by teenagers is constantly on the rise. A new study correlates the consumption of energy drinks with risky behavior in teenagers. Read on to find out more about the study.