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Why You Should De-Stress At The Dinner Table

Why You Should De-Stress At The Dinner Table

Robert Rister Nutrition & Dieting

Facebook, television, cell phones, sales calls, and email alerts interrupt most of us of at dinner. Taking the time to make the experience of eating dinner a calm and calming family experience, however, can make a huge difference in the family well being.

Lying, Cheating Foods

Lying, Cheating Foods

Mike Samuels Nutrition & Dieting

Most people think they know what healthy food is. There’s enough information on TV, in magazines and just floating around that you should have a good grasp of what a balanced diet is. But some of these foods are fakes, and could be wrecking your progress.

Vaginal Breech Delivery: Is It Safe?

Vaginal Breech Delivery: Is It Safe?

Olivia Maloy Pregnancy

Breech babies are in a small minority, but they can cause a lot of worries. What is so dangerous about a breech presentation, and is vaginally giving birth to a breech baby ever safe?