Healthy articles

Could Korean Internet sensation Psy of Gangnam Style fame be an exercise guru, too? It's more than a little possible. Here are five essential principles of muscle building and weight loss illustrated by Gangnam Style.

A few weeks ago I died not just once but three times in a single day. It took cardiopulmonary resuscitation, shots of epinephrine and atropine, shocks from a defibrillator, and finally a balloon in my heart to bring me back. But here I am.

The joyful announcement of the pending birth of a new British royal had to be made early when Princess Kate was hospitalized for a condition known as hyperemesis gravidarum, a complication far more serious than morning sickness.

Psoriasis is a condition that tends to come and go, relapses of the disease often caused by identifiable triggers. But the single most important thing anyone who has psoriasis can do to prevent breakouts is the most frequently overlooked.

Christmas can be the ultimate dieting pitfall, and cause you to pile on the pounds. But it needn’t be like that with just a few simple eating and training-based tips.

Dr. Pedro Cavadas, who led teams performing Spain's first double hand transplant in 2006 and first face transplant in 2009, recently led a team of 35 professionals at La Fé Hospital in Valencia to achieve the world's first transplant of two legs.

A lot of the headline stories covering medical breakthroughs are about innovations that may be available sometime in the future. Here are ten medical innovations that most people can access now.

The holidays can be messy and stressful. Don't let it ruin your hard work! Stay fit, healthy and stress free by following these top ten tips!

You really are what you eat and this phrase is never more apt than when discussing your post workout nutrition. After a tough cardio session you need the right balance of food, supplements and fluid to get you fully recovered.

If you are due to give birth on Christmas, you probably feel like a ticking time-bomb right now. How can you celebrate Christmas knowing that you may go into labor at any time? And what would a Christmas delivery be like?