Healthy articles

The holiday blues ruin the December holidays for huge numbers of people. Could you be suffering from this "mini-depression"? Find out what the holiday blues are, and how you can cope.

Have you been spending too much time glued to your television or computer screens late at night? Exposure to artificial light at night is directly related to depression. Read on to find out how watching TV late at night could trigger signs of depression.

In the USA and in most countries around the world, packaged food comes with detailed nutritional labels. Most consumers, unfortunately, miss the single most informative line on the label.

Sexually transmitted diseases form a huge threat to public health. Did you know there are 20 MILLION new cases in the United States every year? Read on to arm yourself with the knowledge you need to make sure you are not one of them.

An Oklahoma dentist may have infected up to 7,000 patients with potentially deadly diseases by ignoring the basics of sanitation and hygiene. Here's how to make sure something similar doesn't happen to you.

Scientists in London managed to grow new teeth from a combination of human and mouse cells inside kidney capsules. Will dentures and tooth implants be a thing of the past?

Spring has officially started, and Easter will soon follow! Both symbolize a new start. What better opportunity is there to engage in some wholesome family fun, complete with green smoothies and a real picnic?

Feel like a stranger has taken over your body? Many women can't wait to get their sexy bodies back after giving birth. Here is all you'll need to know about working out after the baby's out!

Don't worry about what gift will be perfect for the fitness lover in your life. We've compiled a top list of all the best gifts for any budget this year.

While 12 months may feel like a long time, in the strength training world it’s a mere nanosecond. Get your best results ever by planning a year’s worth of training in advance.