SteadyHealth Slideshows

Our body is an amazing piece of work, from our brain to our kidneys. It is also very unpredictable and it does some things that are hard to explain. Here are some fun facts about strange, and sometimes useless, things our body can do.

The Mediterranean diet is widely believed to be one of the healthiest diets in the world. Packed with fresh fish, healthy fats, whole grains, fruits and vegetables, research has shown that following the Mediterranean diet could reduce your risk of heart disease, cancer and Alzheimer's disease.

With increased obesity rates across the globe it is important to control your blood sugar levels before you run the risk of becoming diabetic, follow these 9 easy tips to keep your body healthy.

They might be our superheroes in the way they overcome danger in our favorite movies, or by the way they inspire us with all the amazing things they do. But when it comes to diseases, there is no difference: they become just like us. Discover 10 of our favorite stars affected by diseases!

Shops are filled with sports supplements, but what are they and what are they for? We run through the most common sports supplements and examine their effects.

What to do when you are so tired that you just can’t keep your eyes open? Napping is a great habit that can help you get through your day, however you need to know how to do it in order to feel its beneficial effects.

Tens of thousands of medical studies are published every year, but some are stranger than others. Guidelines for gastroenterologists to make sure their patients don't explode during colonoscopies, for instance. Or attracting malaria mosquitoes with stinky cheese. Here are 10 very strange studies.

Chest pain should not be ignored. It may herald a heart attack, a clot in lung vessels, damage to major blood vessels or gastritis, reflux disease and muscle sprains.

We exercise regularly and give up on our favorite sweets, just to remain healthy and fit. But what do we do to keep our eyes in perfect condition? They are one of the most important organs and yet we tend to take them for granted. Let’s discuss few simple ways which can help to protect our eyesight.

Have you ever wondered how is it possible for us to distinguish so many flavors? Taste buds are the organs responsible for this and even though they are small and hard to see, they play a very important role in our daily life.