SteadyHealth Slideshows

Sometimes, all we need is a good plate filled with natural ingredients to heal our body. Medications are not always the way to go, or at least not always the first door to knock at. Discover our list of top 10 great foods with anti-inflammatory properties, great for our heart and health!

Meningitis is a potentially fatal disease that can be bacterial or viral. This set of slides will discuss the signs, symptoms, treatment, and prevention of meningitis.

Exercise has many popular benefits such as weight loss and increased fitness but an underlying positive is increasing bone density to prevent the risk of osteoporosis, but it can also help people suffering with the disease.

Each of the seven different body types is beautiful — but not all clothes work for every body type. Which celebrity has the same body shape as you, and what should you wear to make the most of your looks?

We've all been guilty of skipping an exercise session because we haven't got the time. But you don't have to do an hour in the gym everyday to feel fitter and healthier. By following these 10 simple tips, you'll soon learn how to fit exercise into your everyday life - and how to make it fun, too!

Choosing to become a vegetarian or vegan is a big decision and should not be made lightly, its important to consider both the heath benefits and the health risks to this kind of diet.

Are you constantly getting cuts, nicks and wounds every time you shave? You are probably using the wrong technique! Learn now, the 10 tips for shaving your legs the proper way, and your legs will forever thank you for it!

Burnout isn't all in your mind. It's also in your body. Approaching jobs and relationships with clear understandings of what you want is a first step to staying free from burnout. And if you're already burned out, here are some suggestions for how you can get back to normal.

It is not a well-known state, but is very common. After giving birth, postpartum depression affects 60 to 80% of women and can vary in intensity. The good thing is that it is treatable and with help and the right approach, you can easily overcome it.

Herbs are used in traditional medicines to promote healthy natural living and to fight diseases and infections. They can be used in foods, drank as tea or crushed to make tonics to be taken orally.