SteadyHealth Slideshows

Breastfeeding is the natural mode of infant feeding, and it offers long-term benefits to both moms and babies. Are you committed to making breastfeeding work? Here are 10 facts you may not be aware of.

Are you the proud owner of a beautiful, luscious mane that makes men go weak in knees and women go green with envy? Are you worried that sun and pollution are ruining your hair? Read on to find some tips to maintain the natural beauty of your hair.

Looking for a way to get to sleep without Lunesta, warm milk and cookies, an alcohol-enriced night cap, or counting sheep? Here are nine basic natural remedies that enable just about everyone to get their zzz's.

When you are a new parent, there is nothing scarier than your baby getting ill. It's bound to happen sooner or later, and when it does you want to know what you are dealing with.

Winter again. And it’s array of common health ailments. Should we fuel our diets with nutrients rich in vitamins, minerals and fiber to strengthen our immune systems? Absolutely! Check our recommended choice -these 7 top winter foods will help you ward off infectious germs during long winter months

Vitamins are unique molecules our bodies need to function. Our main source of vitamins is the food, however, more than 65% of Americans suffer from vitamin deficiency mostly due to the fact that they consume plenty of processed foods, while the intake of fresh fruits and vegetables is low.