3 through 9 for me.
I would also add, know the history of the sport along with name.
Start with Phidipidees (sp) and the first marathon.
I would also add, know the history of the sport along with name.
Start with Phidipidees (sp) and the first marathon.
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Great list Coach Markos, my additions
1) Run when you:
A) want
B) need
2) Rest hard because you run hard
3) Relax when you run hard, work hard and have fun in life
4) Take vacation(s)
5) Race when you decide you want to race and not because of someone elses manipulation
6) Plan, fail to plan and plan to fail
7) Sleep a bunch
8) Eat well, often and when required
9) Drink good liquids and be merry
10) Have a blast in "your" lifetime. Never spend a minute living it in fear for other people. Life's too short, give to others out of your overflow only.
1) Run when you:
A) want
B) need
2) Rest hard because you run hard
3) Relax when you run hard, work hard and have fun in life
4) Take vacation(s)
5) Race when you decide you want to race and not because of someone elses manipulation
6) Plan, fail to plan and plan to fail
7) Sleep a bunch
8) Eat well, often and when required
9) Drink good liquids and be merry
10) Have a blast in "your" lifetime. Never spend a minute living it in fear for other people. Life's too short, give to others out of your overflow only.
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