well on christmas eve i started gettin these really odd feelings, its hard to explain but ill try. it was like things were moving too fast around me and when someone was talking on the tv it was like the words they were saying took a few seconds to get into my brian and by then what was being said had moved on... i felt myself getting really paniky and stressed! this feeling lasted for a couple of hours!
ever since then i keep getting the same sort of paniky feelings exept i feel almost as if a lid of a box has burst open with alot of power and i have to hold it down and keep whatever is in the box in, this is the only way i can think of describing it!
the feeling only lasts s little as 30seconds but i cant relax until i feel that the lid on the box is firmly shut agen!!
am i going crazy?!?!
ever since then i keep getting the same sort of paniky feelings exept i feel almost as if a lid of a box has burst open with alot of power and i have to hold it down and keep whatever is in the box in, this is the only way i can think of describing it!
the feeling only lasts s little as 30seconds but i cant relax until i feel that the lid on the box is firmly shut agen!!
am i going crazy?!?!
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Hello miss , i'm a Psychologist and i read your condition...
Above all, i can say that you are not in stage of going crazy or losing your sanity..
So don't worry...
Learned to relax and exrecise everyday..
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hi,do not doubt..this is just known as " panic attacks,and millions of people have them at various times.this is symptomatic of a condition that one has entered into,where- you have a severe under-lying challenge that you have not taken care of ( conquered )...and since this exists on a sub-concious lever ,you are not ,perhaps,fully aware of this problem ( or should i say im-balance and dis-harmony...mabe with your own self....it is necessary to be in balance and harmony with your self.....for one thing you must first meet YOU...i mean the REAL you. If you wish to know how,,,contact me............THE best/////// to you,
....a mom
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