Hi! I heard that blueberries have significant antioxidant potential. Also I read that they are very healthy. Do you know something about blueberries? Are they healthy?
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Hi! You should that blueberries have significant antioxidant activity. Antioxidants help neutralize harmful by-products of metabolism called "free radicals" that can lead to cancer and other age related diseases. Anthocyanin, the pigment that makes the blueberries blue, is thought to be responsible for this major health benefit. Blueberries have been associated with positive physiological and cosmetic benefits for centuries.
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